Tuesday, May 4, 2010

{Event} 5/16/10 Ashtanga Yoga + Chakras with Mary Flinn


Sunday, May 16, 2010
Ashtanga Yoga + Chakras with Mary Flinn


10:00am-11:45am
Bandhas & Breath + Half Led Primary Series of Ashtanga Yoga

12:00-2:00pm
Chakra exploration

Location:
Greenpoint/Williamsburg, Brooklyn
1 Monitor Street, L to Graham Ave

Register here:
Ashtanga Yoga Brooklyn

Saturday, May 1, 2010

Moon Day Theory #3 {Shri K. Pattabhi Jois}

Next Moon Day: Friday, May 14, 2010.

From Shri K. Pattabhi Jois at the Ashtanga Yoga Shala:

"That day is very difficult day. Two stars one place (conjunction) is going. New moon also, full moon also. That day very dangerous day. You (take) practice (on that day), anyone can have a small pain starting. That pain is not going very quickly. Long time he is taking. Some broken possible. That is why that day don’t do." read on