Traditional Ashtanga yoga in the lineage of Shri K. Pattabhi Jois, Brooklyn-style.
Monday, June 3, 2019
Thursday, January 20, 2011
Ashtanga Yoga - Parampara

Parampara is knowledge that is passed in succession from teacher to student. It is a Sanskrit word that denotes the principle of transmitting knowledge in its most valuable form; knowledge based on direct and practical experience. It is the basis of any lineage: the teacher and student form the links in the chain of instruction that has been passed down for thousands of years. In order for yoga instruction to be effective, true and complete, it should come from within parampara.
Knowledge can be transferred only after the student has spent many years with an experienced guru, a teacher to whom he has completely surrendered in body, mind, speech and inner being. Only then is he fit to receive knowledge. This transfer from teacher to student is parampara.
The dharma, or duty, of the student is to practice diligently and to strive to understand the teachings of the guru. The perfection of knowledge – and of yoga — lies beyond simply mastering the practice; knowledge grows from the mutual love and respect between student and teacher, a relationship that can only be cultivated over time.
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Elise learning a new posture with Sharath at the KPJAYI. Photo by Tom Rosenthal.
Saturday, November 27, 2010
Ashtanga Yoga Retreat with Elise & Mary

Ashtanga Yoga Retreat
with Elise Espat and Mary Flinn
January 28-30, 2011
Ananda Ashram, Monroe, New York
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Saturday, August 7, 2010
New Photos
New photos of Ashtanga Yoga Brooklyn mysore practice on the website by Matthew Spiegelman. Here are some more:
Saturday, March 27, 2010
{Class} Led Ashtanga Primary Series & Community Class starts 3/27/10 in Bushwick
Led primary series of Ashtanga yoga
with Elise Espat
Mondays and Wednesdays 12-1:30pm at the Green Fitness Studio, L to Morgan Ave
$5 suggested donation
Saturdays 1-2:30pm






