Demonstrations: Surya Namaskar A & B

KPJAYI asana demonstration at the 2010 Dasara Festival in Mysore, India.


Surya Namaskar A



Surya Namaskar B
coming...

Ashtanga Books - Essential Reading

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Yoga Mala : Sri K. Pattabhi Jois
Also Surya Namaskara : Sri K. Pattabhi Jois available through the KPJAYI.




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We also carry a translation at AYB
The Yoga Sutras




See it at the Sri Ramakrishna Math
We also carry a translation at AYB
Bhagavad Gita : Swami Tapasyananda










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Hatha Yoga Pradipika