Traditional Ashtanga yoga in the lineage of Shri K. Pattabhi Jois, Brooklyn-style.
Thursday, March 3, 2011
Demonstrations: Surya Namaskar A & B
Surya Namaskar A
Surya Namaskar B
coming...
Sunday, December 5, 2010
Ashtanga Yoga Demonstration
Primary Series at the Mysore Palace: Bhujapidasana, Kurmasana, Supta Kurmasana
Intermediate Series at the JSS Hospital: Ustrasana, Laghu Vajrasana, Kapotasana, Pincha Mayurasana, Mayurasana
Friday, November 12, 2010
Tuesday, November 2, 2010
Sita Sings the Blues

November 5th marks the festival of lights aka Diwali. Jains, Sikhs, and Hindus share the holiday, with Hindus celebrating several important events including those from the Ramayana. Below is an animated retelling of the epic.
Thursday, October 28, 2010
Friday, July 23, 2010
Saraswathi Rangaswamy in New York
From AYNY:
Ashtanga Yoga with Saraswathi Rangaswamy, September 8 - September 12, 2010
K. Pattabhi Jois USA (KPJ USA) and Ashtanga Yoga New York (AYNY) are extremely happy to announce that Saraswathi Rangaswamy will be teaching one week of Ashtanga Yoga classes in New York City from September 8 – September 12, 2010. Please note that classes on 9/8 and 9/12 will be led classes, and the classes on 9/9, 9/10 and 9/11 will be Mysore style. Location TBA.
Additionally, September 11 is Saraswathi’s 69th birthday, and we will celebrate by throwing a birthday party for her at 7 pm at AYNY, 430 Broome St., 2nd floor.
The daughter of the late Ashtanga Yoga master, Sri K. Patthabi Jois, Saraswati began practicing yoga at the age of five. She was the first woman to teach coed yoga classes in Mysore, India, and she has been teaching yoga since 1967.
To register online for these classes please visit our registration page with Brown Paper Tickets.
Refund Policy: We will offer full refunds until August 22, 2010. Unfortunately, no refunds will be offered after this date.
Privacy Policy: AYNY takes every reasonable precaution to assure that your data is secure. We will not share your information with any third parties. For Brown Paper Tickets’ privacy policy, please visit its site here.
Tuesday, April 6, 2010
Ashtanga in the movies (not just practice)
Ashtanga, NY - A Yoga Documentary
Guru - Documentary Chronicling the 90th Birthday of Yoga Guru Pattabhi Jois

Enlighten Up
Yoga Unveiled: The Evolution and Essence of a Spiritual Tradition
Yoga Inc.
ORIGINS OF YOGA: Quest for the spiritual
