From the 2010 Dasara Festival. KPJAYI students (including Elise) demonstrating Ashtanga yoga asanas.
Primary Series at the Mysore Palace: Bhujapidasana, Kurmasana, Supta Kurmasana
Intermediate Series at the JSS Hospital: Ustrasana, Laghu Vajrasana, Kapotasana, Pincha Mayurasana, Mayurasana
Showing posts with label ustrasana. Show all posts
Showing posts with label ustrasana. Show all posts
Sunday, December 5, 2010
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